About
At 5 Seasons CrossFit, we empower growth-minded individuals to evolve through fitness, nutrition, and mindset, in a supportive community. With a focus on longevity, so that your strength carries you through life.
We’re here to inspire your next level and keep you moving well for years to come. No matter your season, your journey starts here.
InSpire. Empower. Evolve.
Courtney Boller
11:53 22 Oct 24
Moved to Cedar Rapids 4 months ago and wanted to be sure I found a gym home. I have definitely found it at 5 seasons. The coaches are very knowledgeable and encouraging. I felt welcomed immediately! It’s a great atmosphere to get your fitness on and meet some great people!
Alina Loehr
14:03 31 Aug 24
I did the buddy week and LOVED IT so I had to join. All the coaches are great and the atmosphere is super supportive ❤️☺️
Paz Rulli
12:15 22 Aug 24
Went to a couple of Cross Fit classes. Owners and trainers are great. The work with you to scale the exercise routine appropriately.
Equipment is good. People that go there are awesome and supportive!
Equipment is good. People that go there are awesome and supportive!
Coral Reyes
13:05 01 Aug 24
Dropped In at 5 Seasons Crossfit at a 6am class and had a great time! Very happy to have had a chance to fit in a great workout while on a business trip and to have met the 6am class as well as Nikki, Cliff and Jule! They all made me feel very welcomed. Nikki was very responsive via email when I reached out. The gym facilities are incredible and very clean. Happy to have found a gym community away from home. Will definitely be dropping in again next time I’m in town!
Carrie Melcher
23:46 25 Jul 24
5 Seasons CrossFit is great! The coaches are knowledgeable, supportive and encouraging. Every day they help me do something I didn't know I could do! Don't worry about your age or fitness level. They help everyone get stronger and more fit.
Jennifer Urbanek
16:24 08 Jul 24
Joining 5SCF was a smooth transition with being forced to change gyms after 4 years of hard work due to it closing. Nikki, Cliff, the 5am workout crew and all the coaches were very welcoming and so very helpful. The workouts are game changers for all skill levels and the community is amazing.
Grateful to be a part of this awesome TEAM.
Grateful to be a part of this awesome TEAM.
Riley Coady
16:33 06 Jul 24
I had been considering joining a CrossFit gym for years, and had heard such great things about 5 seasons. I can absolutely confirm they are welcoming and knowledgeable. No matter your fitness level they provide coaching and support. I’m always impressed with their trainers knowledge and ability to coach correct form. 5 seasons is truly more than your typical CrossFit gym. If you’re been looking for an inclusive gym that also pushes you to be your best, 5 seasons CrossFit is it!!
Sherrie Collins
15:59 06 Jul 24
Being only an observer of Crossfit, I was pretty nervous about getting started. This community was so welcoming and made sure I felt comfortable every step of the way this past month. I highly recommend trying out a class or just taking the leap to join because just being a part of this space is so fantastic. It's like having a consistent group of people cheering you on no matter what time of day you take a class!
I am already getting stronger...mind and body.
I am already getting stronger...mind and body.
Schedule
Monday – Friday: 5:00am, 6:00am, 9:15am, Noon, 4:30pm and 5:30pm
Saturday: 8:00am
Monday, Wednesday, Friday: 4:30 – 5:15pm
Get Started
Currently offering 1 FREE TRIAL Class to try out the gym! First we’d like to get some information about you.
“Many great things can be done in a day, if you don’t always make that day tomorrow”
A 5SCF Coach will reach out to you within 48 hours of submitting your information. We cannot wait to get you started on your health and fitness journey!!!